The law of nature, it’s all downhill after 20…
All of us understand that if it hadn’t been Isaac Newton who discovered gravity, certainly by the time Hugh Hefner came along it would have already come out: The truth about gravity. In this case, it’s more than just apples falling – must to our own distress.
If you’re young, this isn’t much of a concern – yet. Time doesn’t let anyone escape the unfair damage it takes on our bodies, neither does breast feeding or the rigors of a healthy sexual life.
Why do our breasts go from perky to droopy so quickly?
In order to really answer that question – you have to understand that your breasts are made up of mostly skin and fat tissue. There aren’t any breast muscles keeping everything in place, so the depressing droop is, apparently inevitable.
The youthful charm of firmer, perkier breasts is the dream of all older ladies and yet, there are a few things you can do so you can be like Halle Berry or Demi Moore who have retained their rights as older sexy ladies. Both of these women have two things in common, and it starts with a great diet and continues on to a strong commitment to exercising and treating their bodies right.
So in this case, we have two recommendations for you to feel better with the breasts that you have.
What can we do to get bigger – perkier breasts?
1. Breast implants
Not only does this make your breasts larger, but they make them firmer as well. This is by far the ‘easiest’ way to make your breasts firmer, but be aware of the medical dangers of complications during and/or after an operation.
That’s right. A few exercises every day and you can be sporting a new upper deck in no time. Although the breasts aren’t made up of any muscular tissue in and of itself, there are a few exercises you can do to create a lifting effect with the pectoral muscles.
- Push ups. These will build up the supporting tissue around your breasts and create that lifting effect making your breasts perkier.
- Military presses. Ask your trainer on how to do these, but basically they continue to work the pectoral muscles as well.
- Pull ups. These are technically just the opposite of military presses, but the pulling motion helps life the breasts from underneath. Many gyms have an assisted pull-up machine which will help make these easier if you can’t lift your whole weight by yourself. You can continue to ask your instructor on what other exercises would be beneficial in creating a lifting experience for your boobs.
You’re not going to see results overnight, but if you stick to these exercises for at least 6-8 weeks then you’ll might be needing to buy some of our great bras from Koni-Art USA! Stick to sets of three, and 8-15 repetitions inside each exercise at least three times a week and you’ll be happy with the results.